Could use some encouragement and/or suggestions for decent cardio/weights that don't make me breathe too hard! Had a hiking accident, and fractured my left ribs. It hurts when I breathe deeply or have too much movement. Thought I could just work through the pain. However, the fractured ribs set me back more than I thought…
I am new to the MTF community and would love to have some friends! Like other new MFP members who just signed on, I also would like some friends during this weigh-loss journey: I "discovered" MFP last month for the first time, and it has revolutionized my focus on losing weight and eating healthily. I found MFP using my…