TriumphTigress

Discussions

Exercise calories and confusion!
I'm sure this question must have been asked before. I did try to search for the answer, I just must not be framing the search question adequately. When you log your exercise calories the system here only gives you back those attributed to cardio. What about those used during weight training?I have just come back from the…
Hello
New here, female, 48, looking to lose the post-ciggies flab. Actually, I've been looking for 6 years! I make some ground, relax, slip back, make some ground, relax......yada, yada, yada....... However, I'm committed to making it work (I think I might have said that before once or twice); though I'm pretty sure I mean it…