Been on 1230 ish and not losing weight?
Hi everyone So I've been eating around the 1230 calorie goal that MFP has set for me for a few weeks now and I have stayed the same weight for almost three weeks now (lost 0.3 lbs last week only). I understand that this has something to do with my BMR and TDEE, but I've been researching this and I don't think I quiet get…
