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Good 1st date ideas not involving food? Something fun
I know this is posted somewhere in the forum. Looking for some fresh ideas.
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beware of the 'enabler'- share your story
while on your weight loss journey you will come across an enabler from time to time or maybe the enabler is your spouse. what is an enabler? : according to merriam-webster dictionary one who enables another to persist in self-destructive behavior by providing excuses or by making it possible to avoid the consequences of…
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intro
im 29. i weighed 194lb one year ago due to baby/miscarriage. i got up to 207. after the mc i got back in the gym from april 2011-august 2011. the scale was not budging at all. maybe lost 5lbs, which didnt meet my expections after doing 1 - 2 hours of exercise every day. so i gave up by september and started looking into…
