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p90x
I cannot find p90x in the exercise database to put in my calories. Any suggestions?
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Diet soda
What is everybodies feeling on diet soda. i am addicted but am reading that even the diet stuff may be bad. Any thoughts?
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Looking for friends
I've been doing this for a year and at my peak lost 25 lbs. Now I've slipped and have put 15 lbs back on. Before i was doing it by myself but think that maybe I need some friends for encouragement. I'm a little nervous though as to how to get some like-minded friends....anyone interested?