I've been good this week, have eaten salad all through a family holiday, walked my legs off, exercised like a mad woman, yet have put on weight, lost muscle, put on fat. Feeling very demotivated. I did eat a little more yesterday but only because I was struggling to eat back my exercise calories and my net cals were still…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…