Female, 55 and 80 pounds over weight, confused and depressed
ugh...that's me....I'm so upset I don't even know where to start...I log my food, stay within or below my calorie range and still no weight loss. I was walking up to 5 miles a day and someone told me I was walking too much that I needed to stop until I started losing weight. Another "friend" says....don't eat carbs,…
