According to MFP 3 oz of 80% lean beef in patty form (hamburger) has 230 cal. but the package I have in my hand for dinner tonight says 4 oz has 71 cal. Now, of course I'd love to go with the latter but I'm thinking I shouldn't. It seems a little off. I did some internet research and it seems MFP is more correct than my…
Hey, everyone! I'm trying to lose 40 pounds in 11 weeks... or as close to 40 as I can get so I can look great in my wedding dress. I know I'm starting late but I've been procrastinating and I've been unmotivated for months since my daughter was born in May. I just bought an elliptical two days ago. The first day I did 20…