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Gym Routine Question -- First Timer
Hello Everyone. My husband and I recently joined Planet Fitness and we will be going for the first time tonight. For those that are already part of gyms, what recommendations would you make as far as work outs to start with. My problem areas are my stomach, legs and arms (basically everything from the neck down) and my…
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Cronic Consipation HELP
Okay I am need of some input... my 6 year old with Aspergers has been dealing with cronic consipation since he was about 3 weeks old. The poor kid only goes 1X a week and it is HUGE! Usually clogs my toliet and looks like it would be just terribly painful to pass. I have tried Miralax and changing his diet, but the Miralax…
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Low Carb Ideas for a Student on the Go
A friend of mine put me on a mission to find out low carb ideas that she can take with her to school. She does not have access to a fridge or microwave. She says that when she tries to take veggies they wilt by the time that she eats. I am going to suggest that she pick herself up a Pack-it! lol My husband loves his and…