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Does it count as burning calories?
I work at my office at home so I consider myself sedentary for most of the day. I have been trying to take walking breaks throughout the day for 10-15 minutes at a time and I have been counting those as some calories burned. My question is I also have a part time job that I only work once in awhile. For example this…
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When you know you won't meet your goal
As someone who did weight watchers i am used to have 'weekly points' i was wondering if anyone counts their calories on a weekly basis as well. If you have extras left maybe save them for another day. or do you just start each day over
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Just a little walking?
I work from home so I have a pretty sedentary life from 9-5. Which I did put on my fitness pal profile so I have less calories. I do go and work out a few times a week, but I am wondering that if I make time to go take some short 10 minute walks throughout the day am I able to count those as calories burned? I didn't know…
