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5'4 girls... "perfect" weight?
So. I'm 5'4, 22 years old. I'm just looking for general feedback. A few years ago I weighed about 180. i DREAMED of being 160. Then I was 160. I DREAMED of being 150. Then, I wanted to be 140... I thought each time, with each goal, I'd feel happy and confident with myself. I am now about 136, and I feel like I still have…
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How many calories do you think you eat a day?
On average- how many calories do you eat a day? On a maintaining weight diet, or losing weight diet? Include your height and weight! (if you want) :) It's interesting to see and compare to others!
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One slip up and then you crash?
Does anyone else have the problem where you're doing well and then you eat one bad thing one day and then you just kind of give up and eat everything in sight? I do this every time, i probably eat like 4000 calories on these days :( . I just lose total self-control! Even when I know i'll regret it more than anything the…
