Hello all. I've been here a while, but mostly lurking. I never really felt like I needed to post, until now. I have no idea what is going on, and would really love any ideas. Over the last 6 months I've lost weight veeeerrryyy slowly, which I've read is the way to go. I lost a total of 7 lbs, going from 121 to 114 (I'm…
Howdy all. Sorry if this is annoying (you know, being my first post and all), but everyone on here is just too inspiring to pass up this chance. I want to start lifting. Since I'm trying to slim down a bit, but am already at a healthy weight, I would assume lifting is a good go to. I've used machines in the past and some…
