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Weigh in???
I was just wondering when everyone does their weigh in?? I weigh every day when I wake up, just because I tend to bounce up and down daily and want to keep track of it. What does everyone else do to keep track of their weight? Daily, every few days, weekly??
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100 Calorie M&M Kudos are my friend...
I have been debating about posting on here but here it goes. I am new and not very confident with all of this. My biggest issue for years has been not eating frequently enough. I would eat once maybe twice a day (not binging probably hovering around 1200 calories Mt. Dew included). I have been told by my Dr several times…
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100 Calorie M&M Kudos are my friend... :)
I have been debating about posting on here but here it goes. I am new and not very confident with all of this. My biggest issue for years has been not eating frequently enough. I would eat once maybe twice a day (not binging probably hovering around 1200 calories Mt. Dew included). I have been told by my Dr several times…
