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Hair loss...Please help!!!
I went on a diet about a year ago and lost 60 pounds but I also lost all of my beautiful hair...Does anyone have any suggestions of a Diet that I can go on that will not make my hair come out...Has anyone had any horry stories about the the Biggest Loser diet. I have been thinking about doing that one because it sounds…
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A POUND A DAY.....
Does anyone know how this diet works. One of my classmates was trying to explain it to me but couldnt really give me all the info on it...Maybe someone out their can help me....
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TOP HEAVY.....
Hi guys, I just had some quick questions that I was hoping you could help me out on.....I was wondering if you lose your breast once you start dropping weight...I am a size DD right now and I hate them....I want them to go...LOL....Is there certain excersises you have to do to get rid of them or do they start to go as the…
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Excess skin
Is anyone concerned that they may have excess skin...I have alot of weight to lose so I think I may have some excess skin by the time i meet my goal...Is there anything that can be done to help prevent this from happening, because plastic surgery is expensive...
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Healthy choice Frozen Meals....
I have been eating Healthy choice Frozen Meals for lunch...Is this healthy....I know they say it is better to cook yourself something than to microwave a frozen dinner but the food looks healthy...Any advice?
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BEAST MODE...
:smile: I walk 5 days a week for a hour. I have been doing this for two weeks...I am kindove feeling like I should be doing more....I want a intense workout plan that will make me sweat...Any ideas on what I can do,because i cant afford a trainer...Is their anyone else that feels this way?
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My first 5 pounds
Hi Everyone, I just got off my Wii Fit and weighed myself and I have lost 5 pounds my first week...I am so excited...I have so much energy now that I have been eating right and working out... I have always heard that it takes about two weeks for you to start feeling different but i feel it already.....cant wait to see how…
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southern to the core
Hi everyone....I found this website a few days ago and i love it..I am graduating from Mississippi Gulf Coast Community college May 2010, and wanted to shed some pounds before the big day....Does anyone have any good recommendations for a good healthy cookbook.....I have the Biggest Loser cookbook but, I am pretty much…
