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Calorie counting and low carbs
Hi everyone I'm wondering if there is anyone out there who could please help me I was doin the Cambridge plan but now I want to try and count calories and eat low carbs any help would b greatly appreciated
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Any one can help me please
This past 2 weeks I was in a very dark place (couldn't stop eatin) I was eatin up to 10 bars of chocolate a day yes "10" !!! X I seem to go throught phases like this but never that bad x i need a really sensible eating plan but my prob is planning out my meals (with me workin nite duty) x sorry for moaning but I am a…
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Help needed!!!
Hi there I'm a 53 y old nurse who works long shift patterns I also have an underactive thyriod have a wheat intolerance I have tried loads of different diets s world r Connely and. w watchers any help advice and tips greatly appreciated :smile:
