Hey Guys, So I just signed up for Fitbit and MFP. Well anyways it says I am supposed to eat 1880 calories a day before exercise.(and thats after setting that I want to lose 2lbs per week). After my hours of Insanity not it says I gained an extra 600 calories today (today was pure cardio and cardio abs). So at the end of…
Hey Guys, I am new to the group. Been readin all the info above and it appears if I have been doing everything wrong :( I calculated my stats as following: TDEE: 3942 BMR: 2544 Goal: 3000 That seems extreme but I am going to give it a legitimate show. I based this off of being 5'9" 293 lbs, 31 years old, male and working…
Hey Guys, Just joined MFP recently :) I orderd the Fitbit Ultra, alongside a Polar Ft7 heart rate monitor. A little about me: I am a 31 Year old IT professional out of the Silicon Valley. I have been slowly gaining weight over the last 8 years, mainly due to drinking, eating crap foods and general shenanigans. The time has…