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First time wearing a spaghetti strap dress :D :D :D
Hopefully the picture works. The left was during 7th grade and the right was the end of 10th grade. I've lost 55 pounds total! :) The other day was the first time I've worn something like that besides a swim suit in a long long time. And even though I'm not where I want to be yet I'm pretty proud of myself and I just want…
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I want to incorporate strength training into my plan?
Im 16 years old Starting weight 227 Current: 178 So I really want to start lifting at the gym instead of just doing cardio but I have no idea how to do anything or start. I want to continue to lose fat but I also want to gain muscle. Does anybody have any suggestions? Thanks so much in advance.
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NSV - Tanktop to Dress
I went to put this tanktop from last summer on and it was more of a dress(: hopefully the picture works. http://i1150.photobucket.com/albums/o607/anna_tunis/122.jpg
