I haven't been on this board in awhile. I have lost 41 lbs since February between Weight Watchers and counting calories. I find changing it up occasionally keeps me motivated and interested. I feel the best I've felt in a long time. If you are struggling, don't give up! Feel free to add me as a friend
I didn't realize there was a Medifast group here. I haven't explored the message boards and groups that much until now. I have been on Medifast about 4 weeks. I have lost 13 pounds. I ran out for a week due to poor planning but will not let that happen again. I look forward to reading about everyone's success, ideas and…