Hi MFP, I have a question for you. I have a scale that measures muscle, fat, bone and water percentage. I am finding some contradictory results online and I am wondering if you could help me out. I am a 5'9" 25 year-old female. Do any of you have advice or links as to what percentages fat, muscle, bone and water should be…
Hello everyone! So over the summer I lost almost 20 lbs and with watching my calories and REALLY increasing the amount of cardio and strength exercises. I did a lot of hiking along with a lot of site-seeing just getting to gym. Well I am back in nursing school right now and as any nurse will tell you, it's like boot camp…