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Calories Burned
So when i am at the gym and i am doing the eliptical it says 300 calories burned but when i enter in my minutes on MFP it said 420? how do i know which one is accurate?
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At home workouts
So, i am new. I weigh 182 and am only 5 ft tall, i need to be 130 pounds. I am brisk pace walking 3 miles and trying my hardest to stay under 1300 cals a day. What are some other good calorie burning cardio workouts for beginners?
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Jillian Michaels Website
So i seen on Jillianmichaels.com, where its 4$ a week and you get customized everything, well has anyone ever done this? ANyone a member of her website?
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Arkansas?
Hello, i am new here. I am 22, married with a 6 month old son. I am 177 needing to get down to 130. I need support and motivation. I backslide a lot. Mainly because my hubby is so thin and fit and he eats the worse foods! Anyone here aroound my age or from arkansas?
