So i'm kind of bummed. I have been on this fitness bootcamp contest for 6 weeks. I have been eating right doing bootcamp 4 days and week, walking, etc but today when i weighed in i was bummed. I lost 12 pounds total but 5 of it was muscle and 8 was fat.......I dont want to lose muscle!!! ughhhhhhhh. The place i go says i'm…
Hi Hi, new here.........no clue how to put my picture up or the weight tracker or anything like that! i'm from Anchorage, Alaska and have about 100 pounds to lose! Doing it the right way this time.......slow and steady for life! Can anyone help with the logistics of this stuff? thanks, Amy