Okay well I don't know if "fat" is the right word, but I started trying to gain muscle weight about 3 weeks ago and so far the only increase I have is in my waist, which is the place I store the most fat :( my measurements used to be 32-25.5-34.5 and now my waist is 26.5!!! :( my weight has also gone up from 108 to 110 but…
Hi guys! So yesterday I was so excited because I reached my goal weight of 120 lbs at 5'4. (down from 134) I was just wondering what I should do now because I've been loosing weight at a rate of about 2lbs per month eating about 1450 calories a day and lifting weights a couple times a week. I don't want to loose anymore…