Curious over calories..
Hi guys and girls please help me out here as I'm new to Paleo. Fitness pal says I should eat 1300 cals to lose weight a day but I always though on Paleo you should ignore numbers ... I have been consuming about 2000 cal per day recently on paleo. Im 163cm tall, 63kg, 33 year old female. Its really easy for the calories to…
