-
Why you shouldn't eat back excercise calories.
There's alot of debate among people here as to whether you should or shoul not eat bac excercise calories. Let me offer you an explanation as to why you should not eat back excercise calories, and hopefully this will put the topic to a rest. When you set up your goals for myfitnesspal it asks you what your activity level…
-
Any powerlifters/body builders in here?
Would like to add more friends to get dietary ideas and motivation from similar minded individuals. You can look at my diary as well. Anybody else is welcome to add me as well
-
New guy in town / canada
Just wanted to see if anyone wants to add me or critique my diary. It's open to and can help anybody else as well. Just started logging a couple of weeks ago :)
