aplusgeek

9 - lovetobethin8

Walk around with your hair uncovered in the middle east and see what it gets you. Go for a drive in the middle east as a woman and see what it gets you. What's your point??? Why would you even use the middle east as an example when they have the worst treatment of women in the world? And on top of that in any muslim…

No, what's wrong with society is that people take offense with EVERYTHING. Especially in the U.S., it is not as serious here in Canada and much better in Europe. In Europe if you see a girl and say, hi beautiful, she'll smile back and wave. In the U.S. if you see a girl and say, hi beautiful "omg sexual harassment". I…

This sounds like it was written by a 12 year old. And come on, slapping a butt of someone you're in a relationship with is nothing bad. And you punched him sounds worse than a butt slap. You both sound a little, what's the word I'm looking for.... childish. And if he thinks he's a loser, than yeah, he's a loser and he will…

Looks good!

People often go on these diets not realizing that in order to be successful you have to commit to life long changes in your dietary habits. How long will most people last on a low carb or no carb diet? Not very long. Only make changes that you know you are able to stick to permanently.

I think the word you guys are looking for is "pussification". Or rather mass "pussification".

I love seeing women lift/bench more than guys.

Never give up. Look up the story of Terry Fox. And he walked all the way across Canada.

Hey all, You can add me too.

nlandry0413 : 11 ;)

Klassiq - 11

Had to respond to your last point. Getting people to have a protein shake after a work out is ignorant? I think you need to study medical and sport science literature because you are obviously ignorant of the benefits of a properly composed protein shake after a workout, when your body is primed for taking protein and fast…

I'm not really going to argue with anyone here, if you are seeing success there's no reason to change what you're doing. What I wrote still applies, it may not apply if you work out once or twice a week but if you choose a lifestyle other than sedentary it applies. And you will be more successful. I'm not bashing mfp, so…

And to answer the "sedentary" questions, change it from sedentary to what closer resembles your workout routine. If you choose sedentary and then eat extra only on days you workout, you would still be priming your body for fat storage mode. Let's say you are eating 1200 on non workout days (as an example only), and then…

He got quite a workout with an empty bar. lol

Hi, Welcome. From brampton myself, feel free to add if you want. Good luck with your goals.

Make a whey protein shake with berries and skim milk. It'll keep you full longer than other stuff and is great for you health wise. And you can take it with you on the go. You can also add oats to it for some extra slow digesting carbs to fuel your workout.

In other news product x is actually what causes you to lose fat, product y is found to be ineffective.

Looks fantastic. Where to order samples? Lol

That protein actually seems low quality 54g per 100g? And the price seems kind of high. I pay $45 Canadian for 5lbs of kaizen whey - 35 grams of protein per 41gram scoop. Much more bang for your buck. Also, where is your protein sourced from. Kaizen is 100% new Zealand and European whey. A lot of other whey proteins use…

Oh come on, guys don't tell you you're hot in real life? They should ;)

Broccoli, cauliflower, brown rice, greens plus.

How about seeking out a nutritionist to go over your diet. A lot of problems like you describe are caused by inadequate nutrient intake. Another possibility could be the intensity of Excercises that you have done. You need to go over all small details in your life with a small comb to find the true culprit.

Hi welcome, sure add me. And good luck!

Well have to agree to disagree. The way the original post is worded is not simply looking for friends with similar interests, it is worded in such a way that presupposes that discrimination will occur. Now I'm not going to argue the psychology behind this whole thing, cause basically I've reached the peak of my interest…

It's completely irrelevant to me. And nobody here proclaimed they have any kind of partner or is married they stated that they are of a certain sexual orientation.

I did read, and I think you didn't read what I wrote. It's completely irrelevant to me and I bet a lot of other people on here what peoples sexual orientation is. I am here for one purpose only, and that is to better myself.

Just checked my fitness textbook and yup it doesn't say a thing about lesbians in it. Strange cause when I think of fitness or nutrition the first (last) thing that pops into mind is sexual orientation.... Btw, had you not said whether you are gay, lesbian or straight do you think anyone would have cared? I think by…

Are you freaking serious? Your boyfriend told you another girl is hotter than you and you're still with him? He must be rich or have a giant $&@$ lol cause seriously come on, your boyfriend should think you're the most beautiful woman in the world.