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Digital Scales inaccurate?
Hi everyone, I know that this has been the subjects of a few different threads, but I want to get fresh opinions. I have two scales. One is a weight watcher's scale. I can weigh myself and flutuate by 3.5 pounds in either direction. Take this morning...I jumped on the scale 218.5, then 221.5 (a minute later) then 219.6…
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WAAAAAAAAAAAAAAAAAAAAAAAAY over my carbs
Hi everyone.... So, I am a slow loser. I think part of my problem is way too many carbs and sugars. If you look at my diary, you will see that I am pretty consistently way over my carb and sugar intake for the day. I usually watch my fat. I am a vegetarian. I have been leisurely walking everyday, but not enough to break a…
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Vegan, 1300 calories per day, and slow weight loss-HELP!
Hi Everyone! I started losing weight about two weeks ago. I went vegan about a month ago because I am allergic to dairy. I am eating a variety of low fat foods along with a mix of fruit (not too much), vegetables, and other whole foods. I don't use oil for cooking, and try to limit my fats. I consume about 1350, which for…
