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What kind of scale do you use?
I'm in the market for a new scale. I figure I need to get something to measure my body fat percentage and that isn't 10 years old. :) Just curious if anyone has an opinion on their favorite brand/model? JD
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Working Out: Morning, Afternoon Or Nightime?
I am in no way shape or form a morning person. I've been trying all my life, but I've got nothing when I get up and am lucky to form sentences before a cup of coffee. I usually end up working out at night right after work, but sometimes get shorted due to other obligations. What's your preferred time to work out? If you're…
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Always looking to add more friends!
I'm still kinda new around these parts and am getting very familiar with MFP but I can always use extra support and pushes! (I give em out too. :) )
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Surgery & Skin (Oh and Hello!)
Hi everyone, This is my first topic post. I figured since I was lucky enough to find this group on here that I should throw out the question that's always in the back of my mind. First and quick background. At 21 I was 6'7 and weighed 450lbs. After the surgery I dropped over 220lbs and then settled back at a comfortable…
