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The tough days :(
I know weight loss is a journey, but sometimes it feels so slow. Some days progress feels great, but others it feels like I am going no where. Am I ever going to get to my goal weight? Why is it taking so long? I ask myself these questions and then I begin to get angry at myself. Disappointed even. I know achieving goals…
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NEED SNACKS!
Ok friends, I need snack ideas! My typical snacks include: -carrot & light french onion dip -rice crackers -apple & cheese And that's really about it! I want to hear your healthy snack ideas/ what you eat between meals :)
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I always find excuses :(
I am doing really well with healthy eating. I have gone from 60.6kg to 58.8kg in 5 weeks and I have lost 2.5cm off my waist and hips. However when it comes to high sugar foods I always cave and I hate it! It makes me so upset because I will be having such a healthy day, and I will feel happy about it. But then I will…
