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Is eating chicken and broccoli for every meal dangerous?
Amateur here but Ive meal prepped chicken and broccoli for an entire week, 2 meals a day. Is it unhealthy to keep this up?
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The Art of Diet stratagies
So, one strategy that kind of works is to go eat out somewhere, but get a second empty "togo" plate... then cut your food in half... and put it away before you even start eating. I find that i'm full with just the half serving... then 3 hours later... i disintegrate the second half. lol Anybody else have strategies that…
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Bay Area Support Team
Hey guys, Me and some friends are really getting serious about tracking our intake and critiquing each others diaries. Any folks live in the Bay area on here? Lets be friends and provide advice to one another. Eventually we can have a myfitnesspal meetup / cookout (healthy choices of course) lol Later :)
