For those who do protein shakes---do you have one with a meal or use that as a meal itself? Ive NEVER drank them but my husband does have some choc whey protein. I was not sure how to use it in conjunction with my weight loss process. Any suggestions would be gret!
For those who do protein shakes---do you have one with a meal or use that as a meal itself? Ive NEVER drank them but my husband does have some choc whey protein. I was not sure how to use it in conjunction with my weight loss process. Any suggestions would be great!
I have used mfp in the past but got very frustrated only a few months in. Im looking for a great support team to help me DO THIS! Im ready to win
