I was reading Good Housekeeping today and they talk about a way to burn 101 calories in 10 minutes. The calorie counts were based on a 150 lb woman, so these numbers could vary for you- but had to share. 1 min weight lifting (7 calories) 3 min jumping rope (36 calories) 3 min of jumping jacks (29 calories) 3 min of jogging…
So of course I promised my mother in-law a Zumba DVD for Mother's Day- thinking that they would be easy to find because of Zumba's popularity... um boy was I wrong. I can not find a single DVD anywhere. Stores have Zumba for every type of game console out there- but not just a regular old DVD- heck I would even settle for…