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Strength/Core Calories burnt?
Ay up :) I have noticed when logging my exercises into MFP that when it comes to the strength side and other stuff that it cannot measure your calories burnt - I can see how this makes sense. My question is - In the whole weight training side 1) Can you accurately measure calories burnt? (as after my cardio or vice versa I…
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Treadmill incline walking and more...
Hey, So I am trying to get into shape again - Dont let my main pic fool you, I have put on a little more weight since then lol. Half because of injury and half because of generally being lazy and thinking I was fine. My get back into workout so far has been: Gradient 15 (max) on running machine and typically walking…
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Hello from the UK :)
Hey Guys/Girls I am sort of new as I did start using the App a few months ago, but got lazy - Now im back on it lol. I am basically trying to get back to how I used to be before I got injured and lazy (Fit and toned). My biggest threat to myself is Lazyness/Lack of Motivation The picture I have as my main is when I was at…
