-
Frustrated
Hi, I've been using MyFitnessPal for many years and feel even when I stay within my calorie range I hardly lose weight. I'm a marathon runner and workout hard everyday. There are times when I don't eat great or stay in my calories like during the holidays, but most of the time I do. I'm trying to lose 15 to 20 lbs. I find…
-
Marathon training and nutrition
Does someone have a good resource that I can consult for meal plans while training for a marathon? I've found basic nutrition stuff, but I would like something more specific.
-
Not enough or too much?
I have been running a lot (45 miles last week) along with biking and some strength training as I am training for a marathon in September. I keep track of my calories and try to stick to 1200 on days I don't exercise (which is almost never) and then days I do exercise I eat 1200 calories plus the calories I burned. I used…
-
not enough or too much?
I have been running a lot (45 miles last week) along with biking and some strength training as I am training for a marathon in September. I keep track of my calories and try to stick to 1200 on days I don't exercise (which is almost never) and then days I do exercise I eat 1200 calories plus the calories I burned. I used…
-
WW fail
Hi, I have been using this off and on for at least a year and had a lot of luck with it until I fell off the wagon in the fall. I am actually in a healthy weight range, but would like to lose about 10 pounds that linger on certain areas. I decided to sign up with weight watchers online and instead of losing weight, I…
