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BMR vs MFP calorie limits (frustrated & confused!)
I posted this in my blog - but I thought I'd get more opinions/thoughts if I also posted it here.... Ok, I'm really confused. Is everyone just doing 1200 calories or are any of you calculating your BMR and determining your calories from there? I ask because I've netting at or under 1200 for 3 weeks and I do 90mins of…
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Does anyone log calories burned from sex?
Just wondering if anyone on here records the calories that they burn having sex? Maybe TMI but curious...
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Help! I'm over my fat limit and I've got calories to eat!
Yikes! The foods I've eaten today have already gotten me to 12 points over my fat limit for the day.... the bulk of that was from olive oil and avocado. I still have 475 calories to eat for dinner.... what can I eat??
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Frustrated!
I started MFP over a week ago when I got my elliptical machine. I've been doing an additional 30mins of cardio everyday in addition to the hour that I get regularly from commuting, but I haven't lost anything... My calories have been under 1700 a day and 2 of those days it was lower than my 1200 goal. Its the best I've…
