If this was anyone else I'd say you must be cheating. I'm forty and weigh 215lbs, male, work 12hr night shifts, bf% is either 25% or 33% depends on which scale I use, and a 40 inch waist, around 5' 11. I've been eating low carb clean for weeks, actually measuring and monitoring calories and weight, plus one cheat meal a…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…