Please help with the amount of calorie intake to lose weight
I have a question on the amount of calorie intake I should be eating daily, I get told so many different things. I was told 1200-1400 a day but most days i still feel really hungry. My below information on my body is listed below. Please share your thoughts, i would greatly appreciate it. Weight - 224 lbs. BMI - 39 RBM…
