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tummy fat
I am actually fine with most of my body... its this aweful tummy flab that I have had since after I stoped breastfeeding two years ago. What are some good ways to help me get rid of it?
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anyone eles do karate
I just started taking classes and entered it into my exercise and for 90min it gave me 900 and something cal. burned. that sounded kind of high so I changed it to 60min. Did I cheat myself out of higher cal.?
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hey all im new
Hi everyone I'm new to this site and to dieting. I have never been worried about my weight untill the last few weeks. I had a baby 3 yrs ago and never got rid of the last 10 pounds and now that 10 pounds is growing pounds of it own :( I just want to lose 15lbs but I know if I lose it I will have to work to keep it off. My…
