Just have to tell somebody!
One year ago today I stepped on a scale for the first time in a long time and was shocked to see my weight had reached 216 lbs. wow! I had no idea! This morning I weighed in at 175.8 lbs. A 40lb weight loss. I didn't join MFP until April with a starting weight of 194 lbs. Thanks MFP, I'm on my way to a healthy body weight.…
