-
Can you change your calorie goal?
I feel that my calorie goal is a little high. Can you personalize this?
-
It's been a rough week for me, and I'm lacking motivation.
This week has been crazy at work! I've been so busy, and people at the office are bringing in treats everywhere, and it seems I haven't had enough time to work out like I want to, and when I come home I just veg out because I'm so exhausted. Any tips/pointers/words of advice/support/motivating words from anyone out there?…
-
Wii Fit Plus?
Does anyone use the Wii Fit as part of their exercise routine? I just purchased one today, and I think it's a fun way to keep my mind off the fact that I'm exercising. Before I knew it, it told me I'd burned over 250 calories!
-
I love it when people post their before/after photos!
Since I'm just starting out, I like to see how people look. It's inspirational because I know they did it doing the same thing I'm doing, so I know I'll get there one day. :)
-
Elliptical vs. Treadmill
Which do you prefer? Which one burns more calories? I've been using my treadmill every day for 20-30 minutes burning between 200 and 250 calories. Does the elliptical give you better results?
-
Spicy Black Bean Burgers... I'm obsessed!
My boyfriend and I decided to stop eating meat about a month ago. I stopped altogether, except for egg whites, and he still eats white meat. I found Morning Star spicy black bean burgers, and I cannot stop eating them! They're so good on Thinwiches wheat buns, with some salsa, a sprinkle of cheese, some cayenne pepper and…
-
Well, um. Hey, hello there.
Week one of this new plan I'm going to try out. Honestly, this is the longest I've ever stuck to a better eating plan/exercise routine, and it's been about five days! I'm taking that as a sign. I'm 18 years old, and I've been fat for as long as I can remember. I remember wearing size 12 jeans in the THIRD GRADE. So, it's…
