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Anyone Short and over 50?
I am 55, 5 ft tall and new to MFP. I have weighed as much as 180lbs when I was in my early 20's. Aging brings its own set of issues, multiply that with being short. All of my old weight management tactics are no longer working so I joined MFP to learn something new but I need help. I empathize with those with more to lose…
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5 feet tall progress with pics
I am so inspired by all the befores and afters of larger folks, folks who have much more than I to lose. Also you are taller and the progress you make is so very clear. But, I have to admit, I want to see more from people like me - shorter and losing less but just as significant a challenge. I expect that many of you who…
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Low-Fat Diet After Weight Loss May Raise Risk Of Gain
Latest study on weight loss - http://www.bloomberg.com/news/2012-06-26/low-fat-diet-after-weight-loss-may-raise-risk-of-gain.html Excerpt: Eating a low-fat diet after losing weight may cause the pounds to return, according to research that recommends a low-glycemic diet, one that doesn’t cause spikes in blood sugar, for…
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For short women with 20 pounds or less to lose
I am so inspired by all the befores and afters of larger folks, folks who have much more than I to lose. Also you are taller and the progress you make is so very clear. But, I have to admit, I want to see more from people like me - shorter and losing less but just as significant a challenge. I expect that many of you who…
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Progress Pics For short women with 20 pounds or less to lose
I am so inspired by all the befores and afters of larger folks, folks who have much more than I to lose. Also you are taller and the progress you make is so very clear. But, I have to admit, I want to see more from people like me - shorter and losing less but just as significant a challenge. I expect that many of you who…
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For short women with 20 pounds or less to lose
I am so inspired by all the befores and afters of larger folks, folks who have much more than I to lose. Also you are taller and the progress you make is so very clear. But, I have to admit, I want to see more from people like me - shorter and losing less but just as significant a challenge. I expect that many of you who…
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Is this still an active group?
I was intrigued by the thinking behind increasing calories, etc. After doing research and digging through MFP I was thrilled to find this group. But it seems there are only posts once or twice a week from, usually, new members to the group. My own post has gone uncommented for a week. No worries if there are no comments to…
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Anyone Short and over 50?
I am 55, 5 ft tall and new to MFP. I have weighed as much as 180lbs when I was in my early 20's. Aging brings its own set of issues, multiply that with being short. All of my old weight management tactics are no longer working so I joined MFP to learn something new but I need help. I empathize with those with more to lose…
