Extra workouts and weight gain
Last week I began working out twice a day every other day (Mon., Wed., Fri.). On the even days (Tues, Thurs, Sat) I just did one workout per day. I change it up between elliptical, running (3 miles) and workout dvd's (mostly BL Bootcamp and Jillian Michaels No More Trouble Zones). I wanted to jumpstart my fitness and get…
