Is my dieting and exercise habits healthy??
Hi, I would just like to know if my habits are healthy or not? Breakfast - 1 multivitamin, Yakult, Either a bowl of plus antioxidant cereal or a liquid breakfast up and go. Lunch - Subway 12inch chicken fillet multigrain, cheddar cheese, lettuce, carrot, onion, olives, fat free honey mustard sauce Dinner - Mainly a healthy…