Need to lose weight to stay off meds, HELP!!
So it's a new morning and a new plan again. Found out Friday I have high Cholesterol and Boderline Diabetes and Vitamin D deficiency, OMG, I'm only 33, Some of this runs in my family. So , I was given 3 months to lose weight ( need to lose 50 lbs ) and bring levels down or I would have to be put on MEDS :( . So, now I have…