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Go Pack Go
Time for the Green and Gold to exact their revenge from the beginning of the season. 60 minutes of mistake free play, great defense and Aaron with the arm of gold.
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Latest A1C showing good progress
Just got the latest 90 day results and the progress continues in the right direction. A1C is down to 6.1 and my goal is to get to 5.9 for the next test using good diet and exercise. My cholesterol dropped 50 points, mostly due to better eating and of course, exercise. Good reports.
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Introducing ... me :)
Hello, Just joined up here last Wednesday. My daughter is in wellness and recommended this site to both my wife and I. The biggest thing I've seen so far is that I was unconsciously nibbling and grazing too much, especially when making a meal. Now, if i eat or drink it, it's logged. Made a huge difference in my perception…
