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pedometer
Hey, How do you enter your pedometer steps for calories? Thanks in advance! :happy:
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Gazelle Glider...
Any thoughts on this piece of work out equipment? I used it when I was back in college and I feel like it really helped me lose weight. It was fun and I could watch tv while I did it. I used to to do it everyday for 20-30 min and count calories, and from what I remember the weight fell off. Just wondering how other people…
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Vegetables...do you count them
Do you count your vegetables in youir daily calories? My sister lost a ton of weight after seeing a nutritionist that told her not to count vegetables....just curious as to what others do because she always tells me not to count them.
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Anyone use a pedometer....
and count their steps as caloires burned? Do you think I should/should not count them? I looked on web sites and they say to multiply your total daily steps by .05 Oppions PLEASE! :o ) Thanks in advance :tongue:
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Pedometer
Hi Does any one know how to enter pedometer steps?:smile:
