Gazelle Glider...

Any thoughts on this piece of work out equipment? I used it when I was back in college and I feel like it really helped me lose weight. It was fun and I could watch tv while I did it. I used to to do it everyday for 20-30 min and count calories, and from what I remember the weight fell off. Just wondering how other people feel about it

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    It's basically an elliptical machine. It has no magic weight loss properties. Eating at a deficit will cause you to lose weight.