I lost 56lbs on My Fitness Pal over two years ago then gradually stopped coming on to the site. Was that a big mistake. Since leaving MFP I have put almost all the weight back on a bit at a time. I know that that this site has to be for the rest of my life. There will be good days and bad days but it would be a big help to…
Hello everyone, As I have to lose at least another eight stone, I am going to be with My Fitness Pal for quite some time. I have been told that if I do not lose the weight, I will end up in a wheelchair. Over the years I have become a very accomplished comfort eater. Whenever I get stressed out come the treats but now I…