I havent been here for a while but I have been constantly working on my mental, spiritual, and physical self. I wanted to share that I completed my first 5k this past weekend! So excited! I learned something very valuable. The fat girl inside was saying you can't do it, oh look your calves are cramping stop and go home,…
New to the group ;) Happy to find some Houstonians on this site. What type of workouts do yall do? and How often? This will be an interesting conversation. I do Zumba twice a week and belly dancing twice a week. I want to start riding my bike again so if anyone lives in the Herman Park area let me know! Would love to meet…
I am 336 now and Ive never been thin. I think as every age I was over weight. How does it feel to be thinner after you've carried around all the weight? Do you literally feel lighter? or the same? I know weird questions, just thought I'd ask. In the past Ive been fearful of being thin... Like its unchartered territory.…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
