Alchemiss11

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Discussions

Fruit & Weight Loss
I've been getting a lot of mixed reviews on the topic of fruit and weight loss. Fruit and veggies often get grouped together and I've heard a lot of people say that you can eat as much fruit and veggies as you want, as long as you're watching your other food intake of course. I agree that you can eat as much veg as you…
Gluten Free?
Does anyone know and is willing to share some quick and easy gluten-free recipes? I wish I had more time to spend on preparing healthy, gluten-free meals but I don't so I tend to eat the same easy meals over and over again. I would love to mix it up a little bit. Thanks!
New to MFP
Hi Everyone! I joined MFP two days ago and so far its been great! I love how supportful everyone is here and I can't wait to reach my goal. I'm going to Hawaii in about 3 months and I'm hoping to lose some weight before I go so that I feel comfortable and free in a rockin' new bikini.