My daily calorie goal is 1560, but I struggle to even reach 1200. I'm not sure if it's because I've cut down my portion sizes or I'm just not eating enough of the correct foods. Any suggestions or advice? This is really starting to get to me and hindering my progress.
Hello! I've been on here for a while now, but always end up stopping for a while. I've somehow found my motivation and am looking for some friends so I can get some inspiration from their successes!